Yesterday I had my first anxiety attack of the year, and although I couldn’t stop it, I managed to grab a pen and start writing down each symptom I was experiencing as it was happening.
Continue reading “My Anxiety Attacks”Yesterday I had my first anxiety attack of the year, and although I couldn’t stop it, I managed to grab a pen and start writing down each symptom I was experiencing as it was happening.
Continue reading “My Anxiety Attacks”